I have always had borderline to high blood pressure.  I mentioned a couple weeks ago that I had effectively dropped it recently to 122/75 which relative to my past readings was pretty darn safe.  I readings can vary depending on a number of factors but I’m excited to note that today it is 102/71.  Actually is that too low?  Not sure but will do some research. My resting heart rate is at a pleasantly calm 56 beats per minute.  All this on a diet of meat, tons of saturated fat, and tons of fruit and veggies.  Gotta love it!